GenomEats

Eat for the genes you actually have.

GenomEats reads the raw DNA file you already have from 23andMe or AncestryDNA and turns a handful of well-studied variants into plain advice about food and drink. The analysis runs on your iPhone, so your genome never reaches us.

The iPhone app is in development.

Genome Facts

Serving size 1 raw DNA file
Analyzed on your phone

LactoseLCT · rs4988235
Dairy tolerance
GlutenHLA-DQ2.5 · DQ8
Celiac genes
AlcoholALDH2 · rs671
Flush response
CaffeineCYP1A2 · rs762551
Clearance speed
IronHFE · rs1800562
Absorption
DNA sent to our servers
None

Educational, not diagnostic. Your DNA file stays on your device.

Five genes with real evidence behind them

Each of these variants changes what a specific food or drink does in your body, and each has been studied well enough to say so plainly. Every report links to the research it is built on.

What GenomEats reports
TraitWhat you find out
LactoseLCT / MCM6 · rs4988235Whether you likely still make lactase as an adult, and which dairy foods tend to sit best if you don't.
GlutenHLA-DQ2.5 / DQ8Whether you carry the immune genes that celiac disease requires. A negative result makes celiac very unlikely; a positive one is common and is not a diagnosis.
AlcoholALDH2 · rs671Whether you carry the variant behind alcohol flush, and why that makes drinking less a matter of comfort and more a matter of risk.
CaffeineCYP1A2 · rs762551Whether you are likely a faster or slower caffeine metabolizer, and a sensible ceiling for coffee if you are slow.
IronHFE · rs1800562, rs1799945Whether you carry the HFE variants linked to iron overload, which supplements to skip, and when to ask a doctor for an iron panel.

Your genome stays on your phone

Genetic data is permanent and it describes your relatives as well as you. GenomEats was designed so there is nothing to leak: the file is read, interpreted and stored on your device.

On your iPhone

Your raw DNA file is opened, the five variants are read and your food advice is written. All of it stays in the app.

On GenomEats servers

No DNA file, no genotypes, no results. There is nothing about your genome here to breach, sell or hand over.

What we leave out

Plenty of DNA diet products sell certainty the research does not support. These are the common ones GenomEats skips, and why.

Read the evidence

  • Weight-loss diets matched to your DNAIn a year-long trial of 609 adults, a genotype pattern sold for this purpose did not predict who did better on low-fat or low-carb.
  • MTHFR supplement plansMedical geneticists recommend against routine MTHFR testing, and the result does not change standard folic acid advice.
  • Scores stitched from hundreds of weak variantsIf a gene's effect on food is too small to explain in a sentence, it does not belong in your grocery list.

Questions

Does GenomEats upload my DNA?

No. The analysis runs on your iPhone. Your raw DNA file, your genotypes and your results are never sent to GenomEats servers.

Which DNA tests does it work with?

GenomEats reads the raw data file you can download from consumer DNA services such as 23andMe and AncestryDNA. You do not need a new test.

Is GenomEats a medical test?

No. It explains what well-studied variants mean for food and drink. It does not diagnose anything. For celiac disease and hemochromatosis in particular, a genetic result is a reason to talk to a clinician.

Can my DNA tell me the best diet for weight loss?

The evidence says no. In the DIETFITS trial of 609 adults, a genotype pattern marketed for exactly this purpose did not predict who lost more weight on a low-fat or a low-carb diet.

Why does GenomEats cover so few genes?

Because only a handful of variants have a clear, reproducible link to a specific food. Adding weaker ones would make the reports longer and less true.

When can I use it?

GenomEats is in development for iPhone. The science pages on this site are available now.